Caring for your teeth is not easy. Teeth take a beating over time. If you ignore your dental hygiene, you may end up in pain. There are steps you can take to prevent or reverse any damage that has been done. Keep reading to see some excellent dental care tips.
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Get a soft-bristles tooth brush and make sure it is a good size. Let it air dry between brushes. Place it in a holder where the brush is not touching anything.
For older women, a good way to hide the flaws of your teeth is through wearing lipstick. Light reds and medium coral colors can allow you to have a whiter looking smile than you already have. Shades of lipstick that are lighter will reverse this effect. Even healthy teeth can look yellow if you wear a lipstick that is too light.
When you buy toothpaste, always read the label. You must use a flouride based toothpaste. There may also be ingredients aimed toward helping you achieve a whiter smile, but these may harm your teeth and gums. If your toothpaste irritates your gums, find a toothpaste which has smaller amounts of these abrasive ingredients.
Be sure to brush your teeth at least twice each day, if not more often, if you want great teeth. When you wake up, you have to brush to clean away the bacteria in your mouth from overnight. At night, you brush to clean away food debris you accumulated during your day.
When putting your baby to bed, do not allow them to keep a bottle in their mouths that contain juice or milk. This will cause the sugars in the liquid to settle on the teeth, which can cause all of their teeth to rot. If you must give them a bottle, it should be filled with plain water.
Brush your teeth from the gum line. Move up or down from there, depending on the part of your mouth you are brushing. This grabs the food debris and gets it away from your gums so they are cleaned completely. You can go side to side first, but you have to follow it with a down and up motion.
There are times when dental care may not be easy. Dental problems are in your future if you neglect your oral hygiene. Use the tips you got here to enhance your routine. If your problems continue, visit a dentist.
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